Aging can feel like a daunting task, filled with many decisions and changes that are challenging and out of our control.

CLASSES and EVENTS

Find yourself back in the driver's seat with our 8 Keys to Thriving as You Age Class. By the end of the class, you will not only have a solid understanding of the "8 Keys" but you will have designed your own ​“Thriving As You Age Map" based on the areas that are most important to you. 

UPCOMING EVENTS: 

8 Keys Workshop: HEALTH (Free)

Thursday, May 16, 2019, 12:00-1:30pm

Durham Center for Senior Life

406 Rigsbee Avenue, Durham, NC

AGING WELL CONFERENCE (multiple speakers!)

Saturday, May 18, 2019, 9:00am-2:00pm

Durham County Health Services

414 East Main Street, Durham, NC

8 Keys Workshop: LEGACY (Free)

Thursday, June 20, 2019, 12:00-1:30pm

Durham Center for Senior Life

406 Rigsbee Avenue, Durham, NC

aboutus

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THE 8 KEYS

Safety, Self-Sufficiency, Independence Options

MONEY

Fun, Peace, Learning, Dreams and Visions

HAPPINESS

Change Mgmt, Organization, Housing Options

SIMPLICITY

Network, Communication, Caregiving, Technology

SUPPORT

Self-care, Body, Mind, Spirit, Habits, Environment

HEALTH

Giving Back, Sharing, Service, Finding Meaning

PURPOSE

Biography, Reflection, Preserving History & Stories

LEGACY

Will, Living Will, PoA, PoHA, Hospital Prep

PREPARATION

ABOUT BETH REEVES

Beth Reeves is a Holistic Health Coach trained at Duke's Center for Integrative Health. Beth holds an MBA from NYU School of Business and worked for 20 years in Knowledge Management and Finance. She was inspired to switch her career focus late in life based on her personal experience with her Mother's aging journey. [Learn more about her story here!] 

Currently, Beth leads classes at the Duke OLLI center and the Durham Center for Senior Life, and speaks at events focused on positive aging and the value of self-directed care. Beth is available for both private and group coaching sessions based on the "8 Keys" framework. She is known for her positive, holistic perspective and her ability to help clients feel encouraged and empowered about their own aging process.

 

Beth lives in Durham, NC.

CONTACT ME

Info@bethreeves8keys.com  |  Tel: 919-599-6055

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